Friday, February 21, 2014

Participate in your child's misery

let the child cry

Why is he miserable?
When kids go astray, parents ask, " Where did we go wrong?" but when the parents go astray, what can the kids ask, to whom? They suffer silently or maybe they are silenced  by their own parents. And yet nobody dares to look with fresh eyes into this vital issue of bringing up children.
The repressive attitude of the past generations to their children will not work any longer. Osho endorses the new studies of psychologists who say that the screaming and shouting of a child is very healthy. Those children who cannot scream and shout in their childhood, who cannot throw tantrums, cannot show their displeasure openly become mentally sick forever. This screaming and crying of a child is a deep process, it is a method of relieving his pain. 
Osho has suggested a meditation for parents or elders who are bringing up children.
" If a child is crying, neither you scold him, nor pat him, nor advise him, just sit with him silently, go on watching him meditatively, lovingly. But do not stop him from crying or try to make him sleep by patting his head. Do not give him toys because it means you are bribing him. Do not distract  his mind by showing him a beautiful sparrow sitting on a tree. By doing this you are distracting him from his natural way. Just be silent without getting angry – because your anger too can function as suppression for the child. Go on looking at the child silently and lovingly, then you will be amazed. As long as you give attention to a child lovingly, he would cry heartfully, he would scream. The child will vent out his feelings  for a while and afterwards will become light. He will start smiling, will become happy. He is not smiling to please you. Now this laughter is arising from the release of his pain. Now he has become light-hearted.  
Participate in the emotional cleansing

If we silently cooperate with the children's emotional needs  the perversion, the madness would be greatly reduced in this world. Parents should participate in  the emotional cleansing of their children, it will help their own cleansing, too. The children will start trusting their parents and a deep intimate bond will be created between both. So when the children mature sexually and they have strange sensations and attractions in their body and mind they will feel free to ask their parents about it, and the parents will not doubt their children's intentions. 


Tuesday, February 11, 2014

Osho tips for loving and living beautifully


Copyright Osho International

Hi! Looking for the best roses for your loved ones?
Enjoy the Valentine's Day by sharing these lovely Osho roses with your friends and beloveds.
If you practice these tips you will not need any roses to gift, you yourself will bloom like a rose.

* Love is never a relationship; love is relating. It is always a river, flowing, unending. Love knows no full stop; the honeymoon begins but never ends. It is not like a novel that starts at a certain point and ends at a certain point. It is an ongoing phenomenon. Lovers end, love continues. It is a verb, not a noun.

* The moment love becomes attachment, love becomes a relationship... the moment love becomes demanding, it is a prison. It has destroyed the freedom; you cannot fly in the sky, you are encaged.


* No relationship can satisfy, because every relationship begins with great hope, and that is not possible to be fulfilled. Yes, that hope can be fulfilled, but it can be fulfilled only when you have fallen in love with the whole. No part can fulfill it.

* Remember well, the technological mind is a mathematical mind. The mind of the lover is non-mathematical; the mind of the lover is the mind of the poet. Love is a romance, not a technique. Love is a dream. not a technique. Love has a totally different approach to life.

* If you meditate and then make love, your love will have a tremendously new depth to it. Love and then meditate and suddenly you will see: when your energy is full of love, meditation goes so deep and so easily. You simply ride on the wave -- you need not make any effort. You simply float and reach higher and higher and higher.

* Sex creates jealousy but it is a secondary thing. It is not a question of how to drop jealousy; you cannot drop it because you cannot drop sex. The question is how to transform sex into love; then jealousy disappears.

Osho guest house

* The man who invented the double bed was one of the greatest enemies of humanity. Even in the bed, no freedom! You cannot move; the other is by the side. And mostly the other takes most of the space. If you can manage a small space you are fortunate !

* Love exists but you cannot possess it. If you try to possess it, you belong to the objective dimension and you are killing love -- that's why possession is destructive. If you possess a woman, if you say, 'She is my wife and I possess her' then she is no longer a person. You have reduced her to be a thing and she will never be able to forgive you.

* There are two ways of discovery. One is meditation -- without the other you search for the depth; another is love -- with the other you search for the depth. He becomes a root to reach to yourself. The other creates a circle, and both lovers help each other. The deeper love goes, the deeper they feel they are; their inner-beings are revealed.
Excerpted from Osho books/Osho International Foundation/www.osho.com



Saturday, January 25, 2014

Win the war with your love and joy



Photo Osho International Foundation
If the shocking statistics provided by the website Really-Worried.com are to be believed, the average urban person spends two hours and fifteen minutes of their day fretting.
Is it  really necessary to worry? Osho says, " worry is like a rocking-chair -- it keeps you going but gets you nowhere!"
I think worrying is a defense mechanism of the mind to avoid facing reality. The chronic worriers are anxiety ridden and have physical effects of constant worrying like difficulty swallowing, dizziness, dry mouth, fast heartbeat,fatigue,headaches ,inability to concentrate to name the few. 
So instead of worrying about the situation of the world or about our future Osho's advise is to start meditating.
He says, " We don't need bigger nuclear weapons to stop the war. We need something totally different. Love will provide the energy, meditation will provide you with tremendous strength. And you will not feel so insignificant, you will feel dignified and significant, because your love, your meditation, your blissfulness is going to save the world.
And don't be worried that you are helpless to do anything. The idea of helplessness has arisen because you have never been told what your resources are. You have never looked into your resources -- your love, your silence, your peace, your compassion, your joy. You have never looked into all this inexhaustible potentiality of your being. And if thousands of people blossom in love, music and dance, and the whole earth becomes a celebration, then any Ronald Reagan is not going to destroy this world. He will feel helpless; he will feel guilty to destroy such beautiful people and such a beautiful planet.


Explosion of joy 
You ask me, "The only thing I can see to do is to be here with you as much as possible, nourishing my consciousness and supporting your vision. Is there anything more that can be done?"
It is enough. More is not needed; more will keep you unnecessarily worried. And worry is like a rocking-chair -- it keeps you going but gets you nowhere! There is no need to worry and there is no need to feel desperate, helpless. A few idiots have prepared death for the planet; there are millions of intelligent people who can prevent it just by their love, by their joy, by their beauty, by their ecstasy. These are far more powerful experiences, because atomic energy, or nuclear energy, is part of the material world. It is the explosion of the atom, the lowest, smallest particle of matter.
We have not understood yet that nature has an absolute balance. If a small atom exploding can destroy... Have you ever thought about a living atom of your being and its explosion? In other words, we have been calling it enlightenment. It is nothing but an explosion of your being into light. And then suddenly you have a far higher and superior power. It need not fight with the lower, its very presence will make the lower impotent."
Excerpted from Hari Om Tatsat/Copyright Osho International Foundation/www.osho.com

Wednesday, January 15, 2014

When sadness surrounds...




Photo:Osho International Foundation


When the hype and excitement of the new year is over the real state of mind emerges. All the depressing emotions are hidden behind the momentary joy, waiting to surface. They have a life of their own and want the opportunity, too.The superficial celebration had only suppressed it little deeper but when the fire is blown away you can feel the amber smoldering inside.
One thing is sure, pushing the negative emotions down is no cure for them. On the contrary the more you are in a denial mode the more tension keeps mounting, and one day, all of a sudden it explodes.
Once a woman came to see Osho and expressed that sometimes she has these bouts of sadness. They come as a wave, for no apparent reason,but when they overcome her consciousness it is very strong and she cannot fight or pretend to be happy.
Osho's advice to her will prove to be a great insight for all of us to look into our various shades of emotions and how to deal with them. The first and foremost is: never to escape. Escaping from a situation is only strengthening it in an indirect way.
" Whenever you feel sad, sit silently and allow sadness to come; don't try to escape from it. Make yourself as sad as you can. Don't avoid it , that's the one thing to remember. Cry, weep... have the whole taste of it. Fall down on the earth, roll. This is to be remembered -- when you are feeling sad, don't lose the opportunity. Close the doors, sit down, and feel as sad as you can, as if the whole world is just a hell. Go deep into it... sink into it. Allow every sad thought to penetrate you, every sad emotion to stir you. And cry and weep and say things -- say them loudly, there is nothing to worry about."(Be realistic, plan for a miracle)
This becomes a meditation because such intense  sadness  is the moment to enter yourself. The ordinary tendency is not to allow it, we  find some ways and means so that we can look somewhere else --we go to the restaurant, or to the swimming pool, meet friends, read a book or go to a movie, play some happy music so that we can be engaged and can put  our attention somewhere else.
When it goes you will be unburdened, absolutely unburdened, as if the whole gravitation has disappeared and you can fly, weightless.And let it go by itself. Don't force it to go; it will go, because nobody can remain in a permanent mood.

Tuesday, January 7, 2014

Maxims to meditate upon

  Osho International Foundation


Osho encouraged people to ask questions of all kinds. His answers were very unpredictable. Sometimes he would twist the question and sometimes he would tear the questioner off. He has given lots of sutras or maxims to meditate upon in a funny way. Here is a colorful bouquet of one-liners Osho has given to meditate upon to an old actress and a theater person.

* A woman who looks like a dream usually gives a man insomnia.
* Two is company, three is the result.
* The best way to make your dreams come true is to wake up.
* Sometimes the best way to liven up the party is to leave.
* It is better to be in the missionary position than never to have any religion at all.
* The only time most people look like their passport photographs is during a hijack.
* In these days of jet travel, the only journeys that take a long time are the ones from your house to the             airport.
* A husband who gets his breakfast in bed is in hospital.
* Married life is like sitting in a bathtub -- after a while, it is not so hot.
* Marriage is like a violin. After the beautiful music is over, the strings are still attached.
* Nobody is ever satisfied. Poor men wish they were rich, rich men wish they were handsome, bachelors          wish they were married, and married men wish they were dead.
* The fastest way to discover your bad habits is to move in with your lover.
*  Sex is the most fun you can have without laughing.

Sunday, December 29, 2013

Please don't make new year's resolutions


 The flowers and the butterflies don't make a new resolution, they just live the new. They are always new.
It is only the humans who make a folly of making resolutions.
Traditionally, people start thinking of making new year's resolutions at the end of the year: the things they want to change in their lives, the habits they want to drop or cultivate become part of their new resolutions.
Wait a moment! Stop and listen to the Osho advice before you jump into repeating the old pattern.

Osho says, there can only be one resolution for the new year : " I resolve never to make any resolutions for the future."
Wow! Never thought about it that this can also be a resolution.

But why does Osho say so? He has solid reasons for it.

*  All resolutions are restrictions for the future. All resolutions are imprisonments.
*You decide today for tomorrow? You have destroyed tomorrow. Allow the tomorrow to have its own being.
*Let it come in its own way! Let it bring its own gifts.
*Resolution means you will allow only this and you will not allow that.
*Resolution means you would like the sun to rise in the west and not in the east. If it rises in the east, you will not open your windows; you will keep your windows open to the west.
* What is resolution? Resolution is struggle. Resolution is ego.
*Resolution is saying, "I cannot live spontaneously." And if you cannot live spontaneously, you don't live at all -- you only pretend.
* So let only one resolution be there: I will never make any resolutions. Drop all resolutions!
*Let life be a natural spontaneity. The only golden rule is that there are no golden rules.

Walk without feet, fly without wings and think without mind

Sunday, December 22, 2013

Every politician should meditate



Once Mandela was asked, how he kept himself from hating his tormentors, Mandela answered, "Hating clouds the mind... leaders can't afford to hate." Wish more politicians had this wisdom. It was an enigma for everyone close to him that how he did not carry any malice or a grievance against the whites who had tortured and humiliated him. This special quality of his being made Mandela tower over his detractors. Mandela was a politician in search of himself.

He did not talk about his interest in meditation publicly but his magnanimous heart and his behavior with his fellowmen had the fragrance of a maturity that blossomed within. He had turned his 27 years of incarceration into a retreat, where meditation transformed him into this rare human being.

He gave the same advice in a letter he wrote to his wife, Winnie Mandela, when she was sent to prison in Kroonstad: "You may find that the cell is an ideal place to learn to know yourself, to search realistically and regularly the processes of your own mind and feelings. In judging our progress as individuals we tend to concentrate on external factors such as one’s social position, influence and popularity, wealth and standard of education … but internal factors may be even more crucial in assessing one’s development as a human being: honesty, sincerity, simplicity, humility, purity, generosity, absence of vanity, readiness to serve your fellow men – qualities within the reach of every soul – are the foundation of one’s spiritual life…. Regular meditation, say of about 15 minutes a day before you turn in, can be fruitful in this regard. You may find it difficult at first to pinpoint the negative factors in your life, but the tenth attempt may reap rich rewards. Never forget that a saint is a sinner that keeps on trying.”
  
This is exactly what Osho has proposed for everyone in power, particularly politicians. “As far as I can see, all politicians should be meditators, should know something of the inner world. They should be more conscious, more compassionate, should know the taste of love. They should know the experience of the silence of existence, and the beauty of this planet, and the gifts of existence. And they should learn to be humble and grateful.”
"The world needs only one thing -- not great scriptures, just a simple method of becoming silent, of becoming yourself, of coming to your innermost center. Every politician should be forced to participate in some school of meditation, and unless he graduates from there he cannot stand for any political post. All politicians, unless they are meditative, are disqualified. They don't know themselves and they are controlling millions of people and their lives."

We saw another Osho insight inadvertently being followed outside Mandela's house, which is celebrating death. Yes, Mandela's admirers were singing and dancing instead of   mourning his death. A befitting farewell to a gorgeous life. The media lensemen who kept searching around looking for long faces outside Mandela's house were stumped!  
I am tempted to quote Osho once again, "Celebrating death will help you to understand that there is nothing in life to be afraid of. If death is a celebration, then what else can be a cause of fear? And if you can celebrate death, you have attained a maturity.It is possible only to those who live life as a rejoicing, a constant celebration."